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Be Grounded.

Spring is a threshold to our creative awakening—replete with rituals and filled with activities. But it's easy to feel overwhelmed, rushed and outpaced by time, so sometimes the only way to break through is to go in the counter-intuitive direction. Read on about how being more grounded is a sure path to living in full bloom...

Be Resilient.

In talking about why I created Eu2Be, I often speak of the benefits of attending to our bodies and exploring the life within—and this week the life of Nelson Mandela reminds me that sometimes the only way through is going in. Freedom is an inside job. Read more on the Eu2Be blog...